Take a class with YogaGlo

Get unlimited access to over 3,500 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15-day Trial Today

Breaking Down Headstands

Vinyasa Flow with Dice Iida-Klein
Level 1-2 20 mins

This is a short tutorial explaining the different basic headstands...Sirshasana A and B. We stretch the shoulders, the neck and upper back prior to entering the poses. A thorough breakdown of the hand positions is covered. Get on your head and invert yogis!

Practice Focus
Inversions & Tutorials

Become a YogaGlo member today

Your first 15 days are free

You can begin checking out over 3,500 classes as soon as you’re signed up. After your free 15 days, YogaGlo is just $18 a month - the price of a single class at most studios.

Sign Up Today
or learn more