Get unlimited access to over 4,000 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.Start Your 15-day Trial Today
Take the hurt out of Hatha when it comes to your hip flexors. Learn how to avoid over stretching or straining your hip flexors in various poses with this tutorial style class. A great practice in order to prepare your body for deeper hip opening poses and classes.