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Invigorating Start to Your Day - Preview

Darren Rhodes teacher avatar
Hatha with Darren Rhodes
Level 1-2 - 15 mins
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Rise and shine without the sun salutation. Start your day with some invigorating standing poses, such as warrior 1 and 2, tree pose, plank, and power posture. A great way to start and stay steady throughout your day.

Level

1-2

Practice

Yoga

Teacher

Intensity

2

Duration

15 minutes