Take a class with YogaGlo

Get unlimited access to over 4,000 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15-day Trial Today

Not Flexible Enough for Yoga? Think Again!

Hatha with Elena Brower
Level 1-2 30 mins
To view, please agree to the YogaGlo Terms and Conditions
I agree - let's watch!

Oops! Something went wrong on our end.

If you claim inflexibility as your excuse for avoiding yoga, this one's for you. Learn how to safely stretch your shoulders and hamstrings by bringing your muscles closer to your bones, teaching your body to open when you want to close, giving your body a half hour of ever-so-slightly-challenging healing.

Practice Focus
Shoulders & Hamstrings

Try us out. Cancel anytime.