Take a class with YogaGlo

Get unlimited access to over 4,000 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15-day Trial Today

Chakrasana Tutorial

Ashtanga with Jodi Blumstein
Level 2-3 10 mins
To view, please agree to the YogaGlo Terms and Conditions
I agree - let's watch!

Oops! Something went wrong on our end.

Chakrasana is both a posture and a transitional move that takes you from lying on your back to chaturanga, through your next vinyasa and on to your next pose. This Backward Somersault is an important movement to maintain healthy range of motion in the neck, however it needs to be done with great care. Jodi will teach you step by step how to safely navigate this tricky posture.

Practice Focus

Try us out. Cancel anytime.