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Revolve to Evolve!

Hatha with Noah Maze
Level 1 60 mins

This class builds from basic forward bends and hip openers (lunge variations in sun salutations) to standing poses, twists, and culminates in revolved triangle pose (parivritta trikonasana). Enjoy! Savasana (resting pose) is short, so take longer time to rest if you can.

Noah Maze

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