Get unlimited access to over 3,500 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.Start Your 15-day Trial Today
This is a complete practice that will challenge you and keep you moving through a fluid sequence. This class includes creative sun salutations, strong warrior 1 and warrior 2 standing sequences, core strengthening, twists, hip openers and backbends (Dhanurasana, Urdvha Dhanurasana). You will feel energized and detoxified!