Looking for online yoga teacher training? Visit TeacherTraining.YogaGlo.com

Energizing Detox

Vinyasa Flow with Stephanie Snyder
Level 2-3 60 mins

This is a complete practice that will challenge you and keep you moving through a fluid sequence. This class includes creative sun salutations, strong warrior 1 and warrior 2 standing sequences, core strengthening, twists, hip openers and backbends (Dhanurasana, Urdvha Dhanurasana). You will feel energized and detoxified!

Practice Focus
Detox & Continuous Flow

Become a YogaGlo member today

Your first 15 days are free

You can begin checking out over 3,000 classes as soon as you’re signed up. After your free 15 days, YogaGlo is just $18 a month - the price of a single class at most studios.

Sign Up Today
or learn more