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Continuous Backbend Flow - Preview

Tiffany Cruikshank teacher avatar
Vinyasa Flow with Tiffany Cruikshank
Level 2 - 30 mins
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A 30 minute continuous flow class with a focus on backbends. This is a stimulating energizing class to get you going in a short period of time with less instruction.

Level

2

Practice

Yoga

Duration

30 minutes