Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Fertility Practice - Preview

Tara Judelle teacher avatar
Hatha with Tara Judelle
Level 1-2 - 45 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

A slow, grounding sequence focusing on opening up the hips to allow for a downward flow of energy and breath. This seqence also allows for the meditative mind space to invite in life energy and flow into the centers of creation.

Level

1-2

Practice

Yoga

Teacher

Duration

45 minutes