Your Greatest Teacher Is You

Hatha with Steven Espinosa

Level 1-2 60 mins

Your Greatest Teacher - a yoga teacher can provide instruction, direction and inspiration but your greatest teacher is you! An energetic class featuring a strong Standing Pose flow, Shoulder Openers, Hip Openers, Standing Leg Balance and Back Bends. With emphasis on listening and observing your own breath and body to become your own greatest teacher!"

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