Take a class with YogaGlo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15 day Trial Today

Watch a preview of the class here

Serious Core

Vinyasa Flow with Kathryn Budig
Level 2-3 20 mins
To view, please agree to the YogaGlo Terms and Conditions & Privacy Policy
I agree - let's watch!

Oops! Something went wrong on our end.

Get ready for some serious reps, people. Dive into some unforgiving core work complimented by strong standing core work to remind you of your strength and vitality. Move through a few front body openers as well to counter all of the hard core work in your abs. A great class to do prior to an arm balancing class or a back bending class for a full body work out.

Try us out. Cancel anytime.