Cultivate Your Yoga High

Vinyasa Flow with Tiffany Cruikshank

Level 2-3 90 mins

This class is a vigorous 60 minute flow designed to get your heart pumping followed by a 30 minute yin practice to get into the inner & outer hips. The first part is non-stop flow followed by a practice to ease you into stillness. A yummy well-rounded practice to leave you on a yoga high.

Practice Focus

Hip Opener

Become a YogaGlo member today

Your first 15 days are free

You can begin checking out over 2500 classes as soon as you’re signed up. After your free 15 days, YogaGlo is just $18 a month - the price of a single class at most studios.

Sign Up Today
or learn more