Take a class with YogaGlo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15-day Trial Today

Full-Circumference Hip Opening

Vinyasa Flow with Jason Crandell
Level 2 60 mins
To view, please agree to the YogaGlo Terms and Conditions
I agree - let's watch!

Oops! Something went wrong on our end.

Dedicated to opening the full-circumference of your hip-joints, this class will leave your hips feeling clear, spacious and balanced. So often, "hip-opening" practices focus on the back and outer-hips while neglecting the front and inner-compartments of the hips. Instead, practice lunges, standing poses, and other hip-opening postures that will dig deep into your hip-flexors and adductors as well as the outer and back portions of your hips.

Practice Focus
Hips & Hip Opener

Try us out. Cancel anytime.