Take a class with YogaGlo

Get unlimited access to over 3,500 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15-day Trial Today

Mudra-Free Meditation

Meditation with David Harshada Wagner
Level 1 15 mins

In this meditation, Harshada discusses the use of hand positions called mudras in meditation and leads an experience of deep relaxation and release of all mudras.

Try us out. Cancel anytime.