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The Power of Change

Vinyasa Flow with Multi-Teacher
Level 2 90 mins

A transformational journey with Harshada and Jo. In this joint class, meditation teacher Harshada Wagner will join with vinyasa yoga teacher Jo Tastula to explore our practice's power to support deep change in our minds, our bodies, and our lives. In this special 90 minute class, Harshada will lead guided contemplation and meditation exercises and Jo will lead a level 2 flow concentrating on inner listening and authentic movement.

Practice Focus
Breath, Side Body & Legs
Props

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