Get unlimited access to over 3,500 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.Start Your 15-day Trial Today
A supersweet flow for women. You are an instrument of Divine energ. With this practice, you meet yourself in your heart. Expect core work to activate your power, standing twists to clear out what doesn't support your, one baby backbend and a short seated meditation to get you back to your heart and seeing yourself and the women around you with new eyes. Savasana if you like on your own.