Get unlimited access to over 4,000 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.Start Your 15-day Trial Today
Here we are building a headstand from the ground up. You will learn Jodi's 4-stage method to build your headstand over time so that you can be free from working with a wall. Headstand is an important closing posture in the Ashtanga system.