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Full Vinyasa Primary Series

Ashtanga with Jodi Blumstein
Level 3 120 mins
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Full vinyasa Primary Series is the unabridged form of the vinyasas. The number of movements required to get in and out of each pose increases in the full vinyasa format, allowing the student to see how the series is practiced in its classical form. This is a challenging 2-hour class.

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