A 45 minute flow with less talking and more doing so that you can flow and go. This class has a variety of standing poses, hips & backbends to get you ready for the rest of your day.
Take a class with YogaGlo
Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.
Start Your 15 day Trial Today