A 45 minute flow with less talking and more doing so that you can flow and go. This class has a variety of standing poses, hips & backbends to get you ready for the rest of your day.
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Start Your 15 day Trial TodayA 45 minute flow with less talking and more doing so that you can flow and go. This class has a variety of standing poses, hips & backbends to get you ready for the rest of your day.