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Jump Start Your Metabolism - Preview

Tiffany Cruikshank teacher avatar
Vinyasa Flow with Tiffany Cruikshank
Level 2-3 - 60 mins
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A sweaty hour long class to jump start your metabolism. The metabolism affects every process in the body so this practice is really about cultivating health. Get ready to clear out some cobwebs to make space for something new.

Level

2-3

Practice

Yoga

Teacher

Tiffany Cruikshank

Duration

60 minutes