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Trying to Conceive?

Hatha with Elena Brower
Level 1-2 45 mins

Whether you are trying to conceive a child, a project, or a creative endeavor, this practice will help you embrace your identity, cultivate strength, be more receptive, and create consistency in your being. Manifesting this dream is seeing it as done. Standing poses, seated poses, one juicy headstand split, hip openers and a brief, potent meditation to unify your mind and your heart.

Practice Focus
Fertility

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