Take a class with YogaGlo

Get unlimited access to over 3,500 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15-day Trial Today

Yoga for Cross-Training

Vinyasa Flow with Stephanie Snyder
Level 2 30 mins

This class is physically challenging if you are someone who is new to yoga but in good condition and wants to jump into the practice as part of your cross-training. Move through a rigorous but accessible sequence that will work your whole body and release and relax your mind. This is just straight-up asana (poses) for those who prefer to focus on the physical aspects of the practice.

Practice Focus
Cross Train

Try us out. Cancel anytime.