Looking for online yoga teacher training? Visit TeacherTraining.YogaGlo.com

The Yogi's Offering

with Noah Mazé
Level 2 90 mins

The Yogi's Offering: This class of deep heart opening backbends means to expand the devotional offering of your heart. A passage from Light on Yoga inspires this class to the peak pose of Dwi Pada Viparita Dandasana (Two Leg Inverted Staff Pose). Strong Sun Salutations, core work, supported backbends, variations of Pincha Mayurasana (Forearm Balance), Urdhva Dhanurasana I and II (Upward Bow) prepare you and gather momentum for the beautiful offering of the peak pose.

Practice Focus
Energy, Core Strength & Backbends
Noah Mazé

Become a YogaGlo member today

Your first 15 days are free

You can begin checking out over 3,000 classes as soon as you’re signed up. After your free 15 days, YogaGlo is just $18 a month - the price of a single class at most studios.

Sign Up Today
or learn more