Get unlimited access to over 4,000 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.Start Your 15-day Trial Today
The Yogi's Offering: This class of deep heart opening backbends means to expand the devotional offering of your heart. A passage from Light on Yoga inspires this class to the peak pose of Dwi Pada Viparita Dandasana (Two Leg Inverted Staff Pose). Strong Sun Salutations, core work, supported backbends, variations of Pincha Mayurasana (Forearm Balance), Urdhva Dhanurasana I and II (Upward Bow) prepare you and gather momentum for the beautiful offering of the peak pose.