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Nurture Your Baby Class - Preview

Elena Brower teacher avatar
Prenatal with Elena Brower
Level 1 - 30 mins
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More love! Bring more love into your growing baby with this 30 minute sequence, including seated poses at the wall, a delicious hamstring stretch, and a delicious restorative side-lying pose for relaxation.

Level

1

Practice

Yoga

Teacher

Elena Brower

Duration

30 minutes