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Open to Possibility and Fertility

Hatha with Elena Brower
Level 1 45 mins
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For anyone seeking to manifest a result - whether a pregnancy, a project, a relationship or a job - this is a practice to slow you down, ground you, and open up the space for your project or baby to manifest. Through this sequence, you will stop resisting and start welcoming. Includes seated hip openers, forward bends, gentle backbend and savasana.

Practice Focus
Fertility

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