Happy Back Care Class

Hatha with Felicia Tomasko

Level 1 60 mins

Take good care of your back with this class that includes subtle movements using sequences integrating breath. This practice utilizes one block as a prop an. The intent is to stabilize the sacrum, the SI joint, the low back and the abdominal region through this gentle yet powerful practice.

Practice Focus

Back Pain, Breath, Abs, Lower Back & Upper Back


Become a YogaGlo member today

Your first 15 days are free

You can begin checking out over 2500 classes as soon as you’re signed up. After your free 15 days, YogaGlo is just $18 a month - the price of a single class at most studios.

Sign Up Today
or learn more