Morning Power Surge

Anusara with Tara Judelle

Level 2-3 15 mins

15 minute morning power surge with wall work. Includes shoulder stretches at the wall, reverse L pose (handstand prep), splits at the wall (hanumanasana), and seated twists (ardha mastyendrasana).

Become a YogaGlo member today

Your first 15 days are free

You can begin checking out over 2500 classes as soon as you’re signed up. After your free 15 days, YogaGlo is just $18 a month - the price of a single class at most studios.

Sign Up Today
or learn more