Looking for online yoga teacher training? Visit TeacherTraining.YogaGlo.com

Mythic Yoga Flow - Nataraja

Anusara with Sianna Sherman
Level 2 90 mins

All levels - backbends and trust. This is the story of Nataraja's dance party in the Tilai forest. This dance is the expression of total bliss and the power of Grace. A wide variety of backbends are explored leading to the ultimate expression of Natarajasana. An energetic and up-tempo sequence to enliven the heart with expanding trust in the currents of our lives.

Practice Focus
Breath, Backbends, Back & Heart

Become a YogaGlo member today

Your first 15 days are free

You can begin checking out over 2500 classes as soon as you’re signed up. After your free 15 days, YogaGlo is just $18 a month - the price of a single class at most studios.

Sign Up Today
or learn more