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Visualization Into Actualization - Preview

Kia Miller teacher avatar
Kundalini with Kia Miller
Level 2 - 10 mins
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Visualization combined with breath, attention and navel energy is a powerful tool for manifesting. Come to this practice time and again when you are in the process of calling in an experience, resolving a problem or realizing a cherished desire. Prop Suggested: A blanket.

Level

2

Practice

Yoga

Teacher

Intensity

1

Duration

10 minutes