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A New Salute to the Sun - Preview

Elena Brower teacher avatar
Vinyasa Flow with Elena Brower
Level 2 - 5 mins
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Spend 5 minutes learning and practicing a new Sun Salutation. A simple explanation of a stronger support system via cross referencing structural aspects, while building speed in a new way to warm and open your body.

Level

2

Practice

Yoga

Teacher

Duration

5 minutes