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Yummy Basic Flow - Preview

Amy Ippoliti teacher avatar
Vinyasa Flow with Amy Ippoliti
Level 1 - 30 mins
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If you're feeling tight, are new to the practice or just want to take it easy, this is the flow for you. Touches on hamstrings, chest, and hips with a restorative relaxation. Delish! Props: 2 blocks, blanket

Level

1

Practice

Yoga

Teacher

Props

2 blocks & blanket

Intensity

2

Duration

30 minutes