Kundalini Meditation - Sa Ta Na Ma - Clear your mind and awaken your innate inner intelligence and intuition. This is a great practice for clarity and a wonderful preparation for deep meditation. Prop: Blanket to sit on
Kundalini Meditation - Sa Ta Na Ma - Clear your mind and awaken your innate inner intelligence and intuition. This is a great practice for clarity and a wonderful preparation for deep meditation. Prop: Blanket to sit on