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Juicy Flow - Preview

Amy Ippoliti teacher avatar
Vinyasa Flow with Amy Ippoliti
Level 2 - 45 mins
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An all around practice to access your hamstrings, hips and shoulders with some twisted hand balancings thrown in. No props needed except a blanket to sit on if you prefer.

Level

2

Practice

Yoga

Teacher

Amy Ippoliti

Intensity

4

Duration

45 minutes