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Ujjayi Breath Tutorial - Preview

Jason Crandell teacher avatar
Hatha with Jason Crandell
Level 1 - 10 mins
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This tutorial breaks explores "ujjayi" breath--the most commonly practiced method of breathing in contemporary hatha and vinyasa yoga. You will learn how to regulate the sound of the breath along with it's texture and volume. An absolute essential tutorial for all yoga practitioners.

Level

1

Practice

Yoga

Teacher

Duration

10 minutes