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Steady Flow - Preview

Dice Iida-Klein teacher avatar
Vinyasa Flow with Dice Iida-Klein
Level 2 - 30 mins
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A level 2 flow that DOES NOT have any arm balances or inversions. A steady pace that will take you through a full spectrum practice in 30 minutes. A little slower than usual (for me) and more attention to the breath is the key in this practice. Enjoy my fellow yogis!

Level

2

Practice

Yoga

Teacher

Duration

30 minutes