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Less Talking, More Doing - Preview

Tiffany Cruikshank teacher avatar
Vinyasa Flow with Tiffany Cruikshank
Level 2-3 - 45 mins
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A 45 minute flow with less talking and more doing so that you can flow and go. This class has a variety of standing poses, hips & backbends to get you ready for the rest of your day.

Level

2-3

Practice

Yoga

Teacher

Tiffany Cruikshank

Duration

45 minutes