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Full Moon Reflection Flow - Preview

Jo Tastula teacher avatar
Vinyasa Flow with Jo Tastula
Level 2 - 45 mins
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Full Moon Flow is a circular lunar salutation (chandra namaskar) that revolves around the mat representing the cyclical nature of life and in particular it is a celebration of our fullness! Full moon is a time to reflect on where we are, where we've come from and what we want to offer to the world. Perhaps light a candle, and make this a sacred ritual to honor our blessings.

Level

2

Practice

Yoga

Teacher

Jo Tastula

Duration

45 minutes