Noah Mazé is celebrated in the yoga community as one of the most advanced and proficient practitioners and teachers of Anusara® Yoga. Born into a household of yogis, Noah grew up steeped in the yoga tradition and its practices. He has been a student of yoga for thirty years, and has been teaching yoga for the last fifteen. In the 1990s, Noah worked as an outdoor educator and wilderness guide, helping people access the transformational power of nature.
In 1995, after life long study (including extensively with Richard Freeman in the Ashtanga Vinyasa Yoga tradition) Noah became a student of John Friend and was awestruck. Not long thereafter he also became a devoted student of Tantric scholar, Dr. Douglas Brooks. Noah has been certified to teach Anusara® Yoga since 2002. Widely sought out as a teacher's teacher, Noah is one of only twelve individuals worldwide serving on the Anusara® Yoga Curriculum Committee. He also sits on Anusara® Yoga's Certification Assessment Committee, and has been invited to teach with John Friend at both of Anusara Yoga's Grand Gatherings. Noah's therapeutic teaching is informed by years of anatomical study, successful practice with rehabilitating injured students and his experiential knowledge of the body and its innate healing capacity.
Noah maintains an active local, national and international teaching schedule. In his limited spare time, he enjoys riding his bike, shopping at the farmer's market and reading obscure yogic texts.
Noah lives in Los Angeles with his wife, Tracy, their darling toddler, Madeleine, and four rescued four legged canines.
www.noahmazeyoga.com
Theme: one pointedness and expansive awareness (step by step, breath by breath) playful and focus. This class is t...
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Arm Balances and some playful standing balancing poses on a block. Theme; one pointedness AND expansive awareness ...
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This class focuses on back bends, with vinyasa standing poses. Open your heart Urdhva Dhanurasana repetitions, eka ...
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90 minute class; standing inversions, timed handstand, inversion cycle, forward bends and twists. Theme; reflectio...
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60 minute class focusing on Pranayama (breath-discipleship of the breath). Simple postures to open and move the bo...
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Theme: Hamuman's Leap (5th Book Ramayana)
Heart Qualities: Svatantriya - freedom/empowerment. Seva - offering.
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Celebrating #9, nine rasas: aesthetic traditions of beauty. Up tempo potpourri class.
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75 min. class. Mantra as traversing mind and heart. Strong vinyasa practice of standing poses, arm balances and p...
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Clarity and offering. Foundation, muscular energy and organic energy. Standing poses.
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Rakhi Day. Offering protection, commitment. Principles: Inner and outer spiral and kidney loop. Core integration i...
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Inspired by today's mountain stage in the Tour De France.
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Restorative meditation with Noah Mazé.
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Guru Purnima - Full moon of the Guru, Guru Principle - Heavy, weighty and stabilizing. Playful balancing poses; han...
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Theme: Creating Home - as Yoga Practice. Focus on lower body principles of alignment in standing poses and seated ...
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A basic level 1 Anusara® vinyasa flow. Meaning of Anusara® - with the flow, with essence.
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Practice: Seated forward bends and twists. Cooling, calming practice, incorporating alignment principles of twist...
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Standing Pose Practice. Theme: kundalini as circuitry, surya = sun, agni = fire, self effort and grace. Focused a...
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Cooling, calming inversion practice. Headstand and shoulder stand.
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Theme: Beauty
Vigorous vinyasa flow - life becomes the practice, how do we stay in the flow off the mat.
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What to practice if you only have 20 minutes. Sun salutation progression.
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Theme: courage, fearlessness. Abhaya mudra - offering the gesture of fearlessness, the cultivation of courage and ...
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Stability and freedom. Suryanamaskar, standing poses and seated poses.
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Practice to open and prepare for meditation. Forward bends, hip openers, twists and meditation.
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Hip openers, forward bends, twists, lotus/padmasana, hanumanasana.
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Subtle body and interpretation of Kriya Yoga. Standing poses, back bends, ends in child's pose.
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Advanced Practice, Level 3. Inversions: timed down dog, uttanasana, handstand,
forearm balance, headstand, shoul...
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Office Routine, Level 1. Meditation/Centering.
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Office Routine, Level 1. Lower Body stretches, twist and hip opener.
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Office Routine, Level 1. Shoulder stretches, upper back, neck, hands/wrists.
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Meditation, Mantra Dhyana: Aham Bija, individual/universal.
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An advanced sequence of postures such as handstand (Adho Mukha Vriksasana), Feathered Peacock (Pincha Mayurasana) a...
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An introduction to yoga and the Anusara® principles of alignment, followed by a gentle sequence of postures. The ...
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Class description coming soon.
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Class description coming soon.
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Class description coming soon.
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