Most Recent Kundalini Classes
Master yourself and awaken your full potential using the science of Kundalini Yoga.
Kundalini Yoga utilizes movement, sound, breath and meditation to relax and restore your mind and body while improving strength, flexibility and endurance. This powerfully effective form of yoga stimulates the immune, nervous and glandular systems, helping to bring you back into true harmony. It is a sacred and scientific technology that enables you to access and realize your own creative energy to unlock your potential and elevate your consciousness. In these classes you will experience good techniques for self-development to generate profound and lasting advancement. These classes are for everyone.
Awakening the 10 Bodies
Many of us identify with their physical body or perhaps as a physical body and a mind. The truth is that we are made up of 10 bod... more
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Description by Ally Aitken:
Chii- a Kriya (11.11.09)
This protective meditation will carry you through any obstacle to a gateway to a higher heaven. It ... more
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You are True beauty.
In beauty's pure essence everything is perfect. Every situation is perfect. That which is truly positive is ultimate. Perfection is ... more
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Ego Eradicator
This simple exercise will turn the I into we for limitless happiness and wealth.
If it is just for yourself it cannot be more limited than ... more
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If you had only 6 minutes to do yoga, this is one of the best things you can do. It will balance the entire glandular system and adjust the chemicals in you... more
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The mind controls the entire human presence and the way one progresses but it could also destroy it. If you do not direct your mind, your mind will direct y... more
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Sitali Pranayam is the famous healing and elevating meditation.
It is the 5000-year-old breath for cooling fevers (mental and physical).
It is also prophe... more
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Kundalini Yoga utilizes movement, sound, breath and meditation to relax and restore your mind and body while improving strength, flexibility and endurance. ... more
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YOGIS to SAVE JAPAN'S DOLPHINS with THE COVE. Produced by Participant Media and Off the Mat Into the World. A community evening of yoga, chanting, and ec... more
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