You must be logged-in to add classes to your queue.
Login or join YogaGlo today to add great classes to your queue. We'll send you an email when your classes are coming up to help keep you on track with your practice.
Login - or - Register today
Login or join YogaGlo today to add great classes to your queue. We'll send you an email when your classes are coming up to help keep you on track with your practice.
Login - or - Register today
Fast Half Primary - This 45-minute half primary is FAST. We will cover all of the postures, and a modified closing in 45 minutes, Maui style.
Twists - Often twists are over done and can leave the body feeling tweaky. This class offers a more gentle approach to twists by practicing patience over amb...more
Nectar of Inversions and Pranayama - Nourish yourself with this practice of timed inversions, supported shoulderstand, supine pranayama and a nice savas...more
Tree and Bird Flow - This class is all about Tree Pose and the birds that balance in it! Balance sequences flow in and out from Tree Pose, Eagle and Flying...more
Open Your Hips for Lasting Change - This is a hip opening sequence that starts with very dynamic fluid movement through creative namaskars. Once we are ...more
Challenge Your Balance/Balance Your Challenge - Flow and find steadiness in this class of sun salutations alternating with standing balancing poses (O...more
Arm & Shoulder Conditioning - Vinyasa flow depends on plenty of upper body strength, so this 20 minute Hatha class focuses on arm and shoulder conditioni...more
Grounding & Centering with Hip Openers - Deeply soothing, grounding, and centering, this unhurried practice will unwind your hips and calm your mind. T...more
Maintain Your Yoga Shape - For those periods when you simply can't afford to do a longer practice (because you are so busy changing the world!), this 10 m...more
Strengthening Your Aura - The Aura is considered the 8th chakra in Kundalini Yoga. Increase your health and vitality with this kriya that strengthens the ...more
Energize & Strengthen - A challenging vinyasa-based (modified) prenatal class that focuses on opening shoulders and hips. We also enjoy camel pose and bab...more
Vashistasana Tutorial - Vashistasana is an arm balance pose in honor of a great sage named Vasistha. This tutorial offers deepening variations of the pose...more
Practice for New(ish) Parents - This class for new(ish) parents (and everyone else that is madly in love, is oh-so tired and whose shoulders and back are...more
Soften What Feels Unchangeable - As we develop our relationship to ourselves, we use this practice to open our bones, open our minds and soften what feel...more
Mental Clarity When Feeling Fragmented - Run around alot? Too much to do and not enough time? Or maybe you've had a confrontation that you cant shake. ...more
The Joy of Being Exactly Where You Are - The Thighs Have It! This strong, deep, flow class focuses on opening the quadriceps. We take a short break fo...more
Give Too Much? Find Your Center & Feel Supported - This nurturing and grounding class intends to reconnect you to balance, restore you to good heart ...more
Calf Flow - This a flow class with some love for your calves. We will look at a nice balance of strength & lengthening the calves along with the myofascial c...more
Stay True to Your Aim & Keep Practicing - This year seems to be a make it or break it year. To make it do what all the great yogis have done, stay true...more
Free Your Hips, Melt Your Back - This 45 - minute class is a condensed version of my popular 90 minute class, free your hips, melt your back. Working wit...more
Trust in Yourself - Being The Prayer: we are the prayer, the one who prays, and the one who answers. This sequence of prayerful, repetitive standing poses,...more
Soulful Hip-Opening Practice - A slow, juicy hip-opening practice beginning with a standing flow and opening into a soulful sequence of poses close to th...more
Straightforward Practice for Progress (Not Perfection) - This straight-forward class moves students through simple lunge-style sun salutations, a ba...more
Bakasana Party - It's a Bakasana party! This 20 minute tutorial is geared towards those wanting to learn more about Crow and all the potential that surround...more
Connect to Yourself, Connect to Each Other - "There are women everywhere, this moment, loving their children as you are, frustrated as you are, prayin...more
Understanding the Role of Glutes in Backbends - Should you grip your glutes in backbends? No, probably not. Should you engage your glutes in backbends...more
Tap Into Your Divine Energy - A supersweet flow for women. We are instruments of Divine energy; with this practice, we meet in the heart. Expect core wor...more
Prep for a Fluid & Focused Run - A pre-run routine, to help open up the hamstrings, hip flexors, feet and ankles for a more fluid and focused run.
Darren's Travel Practice - This practice is the morning Hatha yoga practice that Darren does when he travels. This class is casual, conversational, and y...more
Backbend Fundamentals - This practice will teach you the fundamentals of backbending by focusing on creating a deeper, safer urdhva dhanurasana (upward fa...more
Clear Interior Space, Practice Reverence - With this deep hip-opening sequence, we strengthen our feet and legs, deeply open our hips and install respe...more
Anava Mala - We focus on Anava mala which is located in the heart. This class takes a slow and steady approach to heart openers focusing on softening into th...more
Quick Lower Back Tune-Up for Ashtanga Practitioners - You have 45-minutes to practice, your back is feeling stiff and/or tender, and you are focused...more
Stoke the Fires of Digestion & Passion - Agni is the God of Fire, the Holy Fire, that governs digestion, ignites passion, strengthens our vessel, and h...more
Learn to Love Your Desires - In this workshop-ish practice, learn the necessary prep exercises to be able to balance in handstand in the middle of the ro...more
Karma Mala - Focusing on the covering/cloak that makes us think we are the "doer", this class utilizes core work in order to get to arm balances. Includes ba...more
Repetition, Familiarity & Simplicity - Here we will play with the concept of repetition in an effort to release the mind from our practice. This practi...more
Side Winder Flow - Paying more attention to the side body is like taking the blinders off and moving into more of a panoramic experience of the body. Late...more
Camel Poses Tutorial - This chest opening tutorial focuses on Camel Poses and all of its close friends. We begin in a chest opener and get right into busin...more
Hip Opening & Abdominal Strengthening - Opening the hips and strengthening the abdominals pair so well with each other. This long, slow, deep practice...more
Pranic Body Balance - This class offers a 20 minute warm-up, 30 minute kriya to balance your prana and apana and 15 minutes of a pranayama to cleanse the e...more
Elements of Flow: Backbends - This is the fifth class in the vinyasa series. Backbending stimulates the central nervous system as well as increases the m...more
Hold Steady in Plank - A short class using nothing but plank and some variations. This practice is aimed at creating some heat and building core and upper ...more
Soothe Your Mind & Your Hips - You may need a block and a strap. This is a sweet hip opening flow. We explore all 6 directions that the hip rotates throu...more
Mudita - Mudita ~ Sympathetic Joy. We now come now to Mudita. As our peak pose is full Vashistasana (with leg lifted) to Wild Thing, this class incorporates ...more
Radiant Body Kriya - Tap in to your inner luminosity in this class designed to build your RADIANCE by energizing your heart center and building your pranic...more
Get Into Handstand - This class is designed to help you get into handstand with no props. The main obstacles to lifting and balancing in this pose are tigh...more
Mayiya Mala - Focusing on the Mala (covering/obfuscation) that creates ego and differentiated self, this class uses meditation, pranayama, and inversions to...more
Radiate Health - This pranayama series uses the power of breath and movement (mostly arms and torso) to raise your vibration and clear your energy. The whol...more
Let Your Practice Empower Your Path - Profit is a key principle of practice. Give your problems to your practice and allow your practice to empower your...more