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Most Recent 90 Minute Classes
Anusara®
Tara Judelle | Jul 29 2010
90 min Level 2
Relearn the feet - Class focusing on standing balancing poses introducing the concept of heel foot and ankle foot....  read more
Anusara®
Tara Judelle | Jul 21 2010
90 min Level 2/3
Yogaglo favorites - A sequence of poses directly culled from our yogaglo facebook page. We asked you what your ...  read more
Vinyasa Flow
Jo Tastula | Jul 01 2010
90 min Level 3
A powerful Level 3 flow that focuses on arm balances (Astavakrasana, Eka Pada Galavasana and Eka Pada Koundinyasana...  read more
Anusara®
Tara Judelle | Jun 24 2010
90 min Level 2
Transitions - In this practice we work to retain mindfulness through the transitions of practice. Learning to p...  read more
Anusara®
Tara Judelle | Jun 22 2010
90 min Level 2
Maha Prema - From the Narada Bhakti Sutras the expression of pure love, what we really are at our essence is cal...  read more
Anusara®
Marc Holzman | Jun 07 2010
90 min Level 2
This slow, deep, intense class is designed to get us into vishvamitrasana as the peak pose. We cover twists, hip o...  read more
Anusara®
Tara Judelle | May 27 2010
90 min Level 2
Finding Space as support. We are 99% space- in this practice we use the space in the ocean of air to find lightne...  read more
Anusara®
Tara Judelle | May 20 2010
90 min Level 2
Breaking Paradigms, Looking at how we sign up for certain paradigms before we consciously realize we have, we mov...  read more
Anusara®
Tara Judelle | May 07 2010
90 min Level 2
Wesak The full moon in Taurus represents a doorway for upshifting awareness. Using deep hip openers and accessing...  read more
Anusara®
Tara Judelle | Apr 29 2010
90 min Level 2
Forgiveness As we forgive, we free energy for greater purpose. Using our asanas as personal offerings we work to...  read more
Anusara®
Tara Judelle | Apr 21 2010
90 min Level 2
Coup dâ'oeil. Using the premise of flashes of insight, we play with the concept of Strategic Intuition using th...  read more
Anusara®
Tara Judelle | Apr 07 2010
90 min Level 2/3
Bali- Karma Realizing how the island of Bali, expedites karma, we tie the actions of our individual alignment/kar...  read more
Anusara®
Elena Brower | Apr 06 2010
90 min Level 2
Premium Content  (what's this?)
The loops of Anusara® are a series of specific, interconnected trajectories of energy in our bodies. In this 90 mi...  read more
Vinyasa Flow
Jo Tastula | Mar 24 2010
90 min Level 3
This is a well rounded practice working into both hips, hamstrings, shoulders and core. We build Suyra Namaskar...  read more
Anusara®
Tara Judelle | Mar 03 2010
90 min Level 2
Focus on the hyoid bone, attune and align more with subtle aspects of body, explore connection between hyoid bone, ...  read more
Anusara®
Marc Holzman | Feb 24 2010
90 min Level 2
My Life is My Practice. Exploring how to integrate our everyday lives into our yoga practice. And Vice Versa. Stan...  read more
Yin
Felicia Tomasko | Feb 19 2010
90 min Level 1
This ninety minute yin class includes both intense leg stretches such as the long-hold dragon lunge to stretch the ...  read more
Anusara®
Tara Judelle | Feb 17 2010
90 min Level 2
Working with different vocabularies of the body. Skeletal, muscular and organ matrices. Using standing poses and ...  read more
Anusara®
Marc Holzman | Feb 14 2010
90 min Level 2
Exploring Our Relationship With Time. Finding the freedom of the Eternal (Shiva) within our boundaries of Limited ...  read more
Anusara®
Tara Judelle | Feb 10 2010
90 min Level 2
Hyoid bone, a master key to the alignment of the respiratory system and the digestive system, which creates a subtl...  read more
Anusara®
Marc Holzman | Feb 01 2010
90 min Level 2
Discipline of Freedom. Discipline derives from Love and Devotion. Strong Anusara flow using the discipline of the...  read more
Yin
Felicia Tomasko | Jan 27 2010
90 min Level 1
This class is accompanied by the harp and looping electronic ambiance of musician Peter Sterling (www.petersterling...  read more
Anusara®
Marc Holzman | Jan 23 2010
90 min Level 2
Theme: Martin Luther King Day. Everyone can be great because anybody can serve Strong Anusara flow leading up to...  read more
Anusara®
Noah Maze | Jan 19 2010
90 min Level 2
Arm Balances and some playful standing balancing poses on a block. Theme; one pointedness AND expansive awareness ...  read more
Kundalini
Krishna Kaur | Jan 15 2010
90 min Level 2
Premium Content  (what's this?)
Join internationally renowned teacher, Krishna Kaur, for this 90-minute Kundalini Yoga Experience that will leave ...  read more
Anusara®
Tara Judelle | Jan 12 2010
90 min Level 3
This class is a level 2/3. Working with the awareness of the Pineal gland (crown chakra), working to ease our way ...  read more
Anusara®
Noah Maze | Jan 11 2010
90 min Level 2
This class focuses on back bends, with vinyasa standing poses. Open your heart Urdhva Dhanurasana repetitions, eka ...  read more
Anusara®
Noah Maze | Jan 05 2010
90 min Level 2
90 minute class; standing inversions, timed handstand, inversion cycle, forward bends and twists. Theme; reflectio...  read more
Anusara®
Elena Brower | Jan 02 2010
90 min Level 2
You are invited to experience your inner symmetry through asymmetrical poses; this practice intends to be an explor...  read more
Vinyasa Flow
Jo Tastula | Dec 23 2009
90 min Level 3
Our practice is where the known comes to press against the unknown. The visible peers into the invisible and we me...  read more
Anusara®
Tara Judelle | Dec 17 2009
90 min Level 2
Networking ourselves through awareness, using the skeleton and organs to feel our way into various standing poses, ...  read more
Anusara®
Tara Judelle | Dec 09 2009
90 min Level 2
Potentiality - Looking into the different systems of the body: skeletal, muscular, and organ in order to feel into ...  read more
Anusara®
Tara Judelle | Dec 04 2009
90 min Level 2
Burning the Bird - a core class using the new concept of tapping into the organs and using the bandhas to create li...  read more
Yin
Felicia Tomasko | Dec 03 2009
90 min Level 1
With Music and Meditation Yin Yoga is a slow, luxurious, languid practice that is essential cross-training both for...  read more
Anusara®
Tara Judelle | Dec 01 2009
90 min Level 2
Responding verses reacting. Using the organ body to move into a space of beingness which holds the innate intellig...  read more
Hatha
Felicia Tomasko | Nov 23 2009
90 min Level 1
Eclectic Hatha yoga flow with along warm-up to unlock tension in the neck and shoulders to allow for the practice o...  read more
Anusara®
Tara Judelle | Nov 17 2009
90 min Level 2
Part 2 of the organ body series with emphasis on the back of the lungs, heart relationship - continuing with the ki...  read more
Anusara®
Tara Judelle | Nov 10 2009
90 min Level 2
Moving from the organ body, slow standing poses working specifically the kidney's, heart and brain in order to crea...  read more
Anusara®
Marc Holzman | Nov 09 2009
90 min Level 2
Abiding in Connection to find Ahimsa. Anusara class focusing on muscle energy in standing poses, handstands and ba...  read more
Kundalini
Alexandra Aitken | Nov 04 2009
90 min Level 1
Awakening the 10 Bodies Many of us identify with their physical body or perhaps as a physical body and a mind. T...  read more
Anusara®
Tara Judelle | Nov 04 2009
90 min Level 2
Dia de Los Muertos - Using slow standing poses to contact the space of formlessness, and honor those that have cros...  read more
Partner Yoga
Scott Lewicki | Oct 28 2009
90 min Level 1
Partner yoga class inspired by the concept of Vimarsha or divine reflection. The class includes flowing vinyasas, w...  read more
Anusara®
Tara Judelle | Oct 27 2009
90 min Level 2
Balancing Fearlessness and Innocence. Playing with poses that scare you. Standing pose sequence to warm up. Wall...  read more
Vinyasa Flow
Jo Tastula | Oct 27 2009
90 min Level 3
Level 3 - Advanced Practice Zero pain equals a healthy gain!! A challenging flow that combines flexibility with...  read more
Kundalini
Alexandra Aitken | Oct 20 2009
90 min Level 1
You are True beauty. In beauty's pure essence everything is perfect. Every situation is perfect. That which is t...  read more
Hatha
Felicia Tomasko | Oct 14 2009
90 min Level 1
Mix of some basic hatha yoga flow suitable for beginners along with standing poses. This class includes sequences ...  read more
Anusara®
Tara Judelle | Oct 07 2009
90 min Level 2
Based on Ram Das qoute, everything can give you Darshan(Spiritual viewing). Slow standing pose sequence with empha...  read more
Anusara®
Tara Judelle | Sep 30 2009
90 min Level 2
Vijayadashami. The day of victory - end of navratri. Includes variations of standing balancing poses, 9 variation...  read more
Anusara®
Tiffany Fraser | Sep 24 2009
90 min Level 2
100 min Asana class with a theme of service. Focus on back bends and hip openers. Heart qualities, remember your ...  read more
Anusara®
Tara Judelle | Sep 24 2009
90 min Level 2
Navratri – Durga. Celebration of 9 days of the goddess. Finding the fierce aspect of self to slay ignorance. Arm...  read more
Anusara®
Noah Maze | Sep 23 2009
90 min Level 2
Theme: Hamuman's Leap (5th Book Ramayana) Heart Qualities: Svatantriya - freedom/empowerment. Seva - offering. ...  read more
Kundalini
Alexandra Aitken | Sep 16 2009
90 min Level 2
Kundalini Yoga utilizes movement, sound, breath and meditation to relax and restore your mind and body while improv...  read more
Anusara®
Tara Judelle | Sep 16 2009
90 min Level 2
Using Lorin Roche's translation of Vijnana Bhairava to create devotional offerings out of standing poses into back ...  read more
Vinyasa Flow
Jo Tastula | Sep 16 2009
90 min Level 3
Diving into an advanced practice. We explore 6 different arm balances, inversions, hip openers and back bends.
Yin
Felicia Tomasko | Sep 11 2009
90 min Level 1
In our frequently busy on-the-go active lives, sometimes we need a practice to allow our bodies, minds and spirits ...  read more
Anusara®
Marc Holzman | Sep 10 2009
90 min Level 2
Samsara and Anusara: Using Effort and Grace for Transformation 90 minute Anusara class sequenced towards Eke Pa...  read more
Anusara®
Tara Judelle | Sep 02 2009
90 min Level 2
Spandagraha - riding the pulse of expansion and contraction through long standing poses, hip openers, splits, ridin...  read more
Anusara®
Tara Judelle | Aug 26 2009
90 min Level 2
Panca Krityas - 5 acts of shiva. Through strong vinyasa flow class we study the 5 acts of creation, sustenance, di...  read more
Anusara®
Tiffany Fraser | Aug 22 2009
90 min Level 2
Mixed level Anusara class focusing on the principles of inner and outer spiral. Potpourri practice including stand...  read more
Anusara®
Tiffany Fraser | Aug 21 2009
90 min Level 1
The journey to lotus. Hour and half practice of forward bends and hip openers.
Anusara®
Tiffany Fraser | Aug 21 2009
90 min Level 2
An asana focused on the postural category backbends. The key anusara principles for backbends are to open the 4 co...  read more
Anusara®
Tara Judelle | Aug 17 2009
90 min Level 2
Celebrating Anusara's 12th birthday - honoring manifesting vision from citananda includes - 12 sun salutations, han...  read more
Anusara®
Marc Holzman | Aug 17 2009
90 min Level 1
Theme = Purnatva (fullness) A full range anusara class focusing on muscle energy, organic energy and focal points....  read more
Anusara®
Tara Judelle | Aug 12 2009
90 min Level 2
Liminality - holding the space between stages of ascendant awareness. Slow standing poses, 1 min timed handstand. ...  read more
Anusara®
Noah Maze | Aug 11 2009
90 min Level 2
Clarity and offering. Foundation, muscular energy and organic energy. Standing poses.
Anusara®
Tara Judelle | Aug 06 2009
90 min Level 2
Diving into our authentic nature. Meditating on nature of elements co-mingling in the human body. Long standing p...  read more
Anusara®
Marc Holzman | Aug 04 2009
90 min Level 2
Finding connection through effort and surrender. A broad range anusara class focusing on backbends.
Hatha
Felicia Tomasko | Aug 04 2009
90 min Level 1
An eclectic practice combining the principles of Ayurveda, philosophy, alignment and anatomy with vigorous and bala...  read more
Anusara®
Marc Holzman | Jul 28 2009
90 min Level 1
Identity assemblage point - Yoga and the quest for true self. Broad spectrum anusara class emphasizing moving from...  read more
Anusara®
Tara Judelle | Jul 24 2009
90 min Level 2
Theme – Kali - Hindu Goddess who represents energy of destruction, dissolution and removal of false selves. Stro...  read more
Anusara®
Tara Judelle | Jul 24 2009
90 min Level 2
The song of the belssed one - call to action Strong practice with emphasis on arm balances: includes vasisthasana(...  read more
Vinyasa Flow
Isabelle Du Soleil | Jul 21 2009
90 min Level 2
“Igniting your spark and centering yourself” Dancing warrior 1 & 2 sun salutations followed by strong core...  read more
Anusara®
Tara Judelle | Jul 21 2009
90 min Level 2
Holding the tension between the opposites. Slow steady standing poses with emphasis on twists and hip openers. In...  read more
Anusara®
Tara Judelle | Jul 20 2009
90 min Level 3
The body is the doorway. Strong practice of arm balances and backbends – pushing the limits of our individual ex...  read more
Anusara®
Tara Judelle | Jul 17 2009
90 min Level 2
Passion, the essence of activating the body through embrace and extension. Long holds in standing poses and backbe...  read more
Vinyasa Flow
Isabelle Du Soleil | Jul 16 2009
90 min Level 2
“Igniting your spark and rejuvenate” Sun salutation flow with dancing warrior 1,3 and 4 series. Followed by...  read more
Anusara®
Naime Jezzeny | Jul 16 2009
90 min Level 2
“Get Your Glow On” “May what you have to do be what you love to do” “May your work be your play” ...  read more
Vinyasa Flow
Isabelle Du Soleil | Jul 13 2009
90 min Level 2
Igniting the sun in the heart. 6 rounds of Dancing warrior 108 Namaskar sun salutations, opening the heart with ro...  read more
Vinyasa Flow
Isabelle Du Soleil | Jul 07 2009
90 min Level 1
Full moon practice with moon salutations, long heart opening poses. Bow(dhanurasana), bridge(setubandasana) and in...  read more
Vinyasa Flow
Isabelle Du Soleil | Jul 05 2009
90 min Level 2
Energetic Vinyasa Flow #3. Cultivating contentment - Santosha. Starts with surya bedhana pranayama (activating br...  read more
Anusara®
Tara Judelle | Jun 18 2009
90 min Level 1
Challenging beginner class. 3 centers of awakening related to basic alignment principles for shoulders and hips. ...  read more
Vinyasa Flow
Isabelle Du Soleil | Jun 15 2009
90 min Level 2
Energetic Vinyasa Flow #2. Reaching beyond your boundaries with lateral stretch sequences and deep standing twists...  read more
Vinyasa Flow
Isabelle Du Soleil | Jun 11 2009
90 min Level 2
Energetic Vinyasa Flow #1. Cultivating unconditional love. Dancing warrior 1 sun salutations. Handstand/lunge so...  read more
Anusara®
Tara Judelle | Jun 11 2009
90 min Level 2
You can't stop the waves, but you can learn how to surf. Jack Kornfeild Continuous flow of yoga poses focusing ...  read more
Anusara®
Tara Judelle | Jun 06 2009
90 min Level 2
Tantra is the tapestry between Karma (structure) and Lila (randomness). Standing poses with twists and fluid moves,...  read more
Anusara®
Tara Judelle | May 25 2009
90 min Level 2
Moving through the Agni (fire) to get to the Soma (nectar). 11 sun salutations honoring the passing of Pattabhi Jo...  read more
Anusara®
Tara Judelle | May 21 2009
90 min Level 2
Theme: Prana is consciousness. Slow standing poses focusing on steady engagement of muscles leading to handstand, ...  read more
Basics
Steven Espinosa | May 21 2009
90 min Level 1
Level 1, Hatha. Focus on alignment and enjoyment through contrast of movement to create a new feeling of expressio...  read more
Anusara®
Tara Judelle | Apr 27 2009
90 min Level 2
Theme: Unraveling to essence. Deep hip openers and forward bends unwinding the facia (muscle casing) to get to aut...  read more
Anusara®
Tara Judelle | Apr 09 2009
90 min Level 2
Iccha Shakti - Universal will. Dynamic standing poses focusing the energy in the heart. Includes handstands and b...  read more
Anusara®
Tara Judelle | Apr 05 2009
90 min Level 2
Theme: transition, being and becoming. Slow, mostly standing flow focusing on mindfulness in transitions between p...  read more
Anusara®
Tara Judelle | Mar 24 2009
90 min Level 2
Slow paced standing series, focus on hip openers and forward bends, headstand, with pranayama and meditation. Them...  read more
Anusara®
Tara Judelle | Mar 18 2009
90 min Level 2
Moving into the back body with a focus on standing poses and back bends, theme: abundance.
Anusara®
Tara Judelle | Mar 12 2009
90 min Level 2
Slow, grounding, purifying practice with twists, forward bends and hip openers. Theme: Spanda - pulsation.
Vinyasa Flow
Jo Tastula | Feb 02 2009
90 min Level 2
Class description coming soon.
Anusara®
Tara Judelle | Jul 08 2007
90 min Level 2
Guru purnima - Honoring our teachers. Full moon practice with slow steady standing poses, forward bends, hip opene...  read more