You must be logged-in to add classes to your queue.
Login or join YogaGlo today to add great classes to your queue. We'll send you an email when your classes are coming up to help keep you on track with your practice.
- This class is structured around the Hand Balancing pose Bakasana (Crane Pose), which is a foundational pose for the practice of all Hand Balancing postures....more
Tune Up Basic Flow Yoga - Tune In, Tune Up - Strong Level 1 - energetic opening warm up with strong Standing Pose series. Includes Uttkatasana (chair po...more
Challenge Handstand Fear - Yoga and Sports - yoga as in sports takes practice to excel. Vigorous opening warm up with Sun Salutations and Standing Poses i...more
- Mantra as "traversing mind and heart". Strong vinyasa practice of standing poses, arm balances and progressive sequencing.
- Rakhi Day. Offering protection, commitment. Principles: Inner and outer spiral and kidney loop. "Core integration" in all poses.
- Theme: Beauty Vigorous vinyasa flow - life becomes the practice, how do we stay in the flow off the mat.