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Most Recent Morning Yoga Classes

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Wake Up, Rockstar!
Queue
Level 2
10 min
Vinyasa Flow
Taylor Harkness | Oct 04 2014

Wake Up, Rockstar! - Good morning, sunshine! You have the whole day ahead of you. Start it off right with fluidity and a light heart. This short but warmin...more

Jump Start the Day
Queue
Level 2
45 min
Ashtanga
Mary Taylor | Oct 01 2014

Jump Start the Day - A smooth flowing practice to start the day. Wake up with sun salutations, get grounded through standing poses and get set for the day ...more

Wake Up Call
Queue
Level 2
20 min
Vinyasa Flow
Annie Carpenter | Sep 29 2014

Wake Up Call - Got no get-up and go? And no time? Grab 20 minutes and this short flow will wake up your spine, arms and shoulders and a bit of core too! Dow...more

Start Your Day
Queue
Level 2
20 min
Ashtanga
Jodi Blumstein | Sep 09 2014

Start Your Day - A basic Ashtanga yoga refresher that will get your blood pumping so that you can get on with your day! Includes surya namaskars, standing ...more

Awaken Your Entire Body
Queue
level 2-3
20 min
Vinyasa Flow
Jason Crandell | Sep 05 2014

Awaken Your Entire Body - If you want a strong, quick flow practice that will awaken your entire body, this is your class. This practice will get your blo...more

Morning Meditation for a Tough Day
Queue
Level 1
20 min
Meditation
David Harshada Wagner | Sep 01 2014

Morning Meditation for a Tough Day - Sometimes we know we are heading into a hard day. This meditation gives the practitioner some deep preparation time...more

Morning Magic
Queue
Level 1
20 min
Hatha
Alex van Frank | Aug 27 2014

Morning Magic - An all around body wake up that will support a healthy back. This is a great asana practice to do before getting out of bed in the morning. ...more

Start the Day Right
Queue
level 1-2
15 min
Vinyasa Flow
Kathryn Budig | Aug 23 2014

Start the Day Right - Simple morning flow that helps the physical body catch up with the AM clarity of the mind. This class includes some vigorous poses th...more

Shake Off Sleepiness & Stiffness
Queue
Level 1
15 min
Hatha
Stephanie Snyder | Aug 16 2014

Shake Off Sleepiness & Stiffness - This practice is a great morning sequence that can also be practiced anytime. It is designed to move out any sleepine...more

Awaken & Prepare for the Day Ahead
Queue
level 1-2
10 min
Hatha
Claire Missingham | Jul 04 2014

Awaken & Prepare for the Day Ahead - The Kriyas, as defined in the Hatha Yoga Pradipika, are practices that have a cleansing affect on the mind or the p...more

Connect & Create A Beautiful Day
Queue
Level 2
45 min
Vinyasa Flow
Jo Tastula | May 19 2014

Connect & Create A Beautiful Day - Connect with the creative energy of the morning and harness the powerful energy of the mind with this well rounded su...more

Work Out the Kinks to Start Your Day
Queue
Level 1
20 min
Hatha
Amy Ippoliti | Apr 27 2014

Work Out the Kinks to Start Your Day - Get a great start to your day by working out the kinks in the neck and shoulders from the night before. Wake the...more

Greet the Day from a Centered Place
Queue
level 1-2
30 min
Hatha
Tara Judelle | Apr 10 2014

Greet the Day from a Centered Place - Using slow, meditative movements, forward bends and hip-openers, pranayama, ending in a short meditation to ready ...more

Ease Into Your Day
Queue
Level 2
10 min
Vinyasa Flow
Tiffany Cruikshank | Mar 26 2014

Ease Into Your Day - A quick morning flow for the days when you think you don't have time to practice but know you really need it. This class will ease int...more

Good Morning Energizing Flow
Queue
Level 1
15 min
Hatha
Amy Ippoliti | Mar 16 2014

Good Morning Energizing Flow - Begin your day with this energizing sequence designed to awaken the body and give you a positive outlook on the day ahead....more

Shake Off Sleepiness & Start Your Day
Queue
Level 2
45 min
Vinyasa Flow
Stephanie Snyder | Mar 15 2014

Shake Off Sleepiness & Start Your Day - This is a get up and go flow to shake off the sleepiness and prepare you for a great day! You will warm up with...more

Morning Flexibility
Queue
level 1-2
30 min
Hatha
Tara Judelle | Mar 13 2014

Morning Flexibility - This class uses slow movements to coax our body into flexibility and fluidity for the day. Includes forward bends (paschimottanasana,...more

Quick, Go-To Flow
Queue
Level 2
30 min
Vinyasa Flow
Jason Crandell | Feb 21 2014

Quick, Go-To Flow - Short on time and want a strong, thorough practice? This sequence includes hip-openers, standing poses, surya namaskar, twists, inversi...more