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Most Recent Morning Yoga Classes

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Awaken & Prepare for the Day Ahead
Queue
level 1-2
10 min
Hatha
Claire Missingham | Jul 04 2014

Awaken & Prepare for the Day Ahead - The Kriyas, as defined in the Hatha Yoga Pradipika, are practices that have a cleansing affect on the mind or the p...more

Connect & Create A Beautiful Day
Queue
Level 2
45 min
Vinyasa Flow
Jo Tastula | May 19 2014

Connect & Create A Beautiful Day - Connect with the creative energy of the morning and harness the powerful energy of the mind with this well rounded su...more

Work Out the Kinks to Start Your Day
Queue
Level 1
20 min
Hatha
Amy Ippoliti | Apr 27 2014

Work Out the Kinks to Start Your Day - Get a great start to your day by working out the kinks in the neck and shoulders from the night before. Wake the...more

Greet the Day from a Centered Place
Queue
level 1-2
30 min
Hatha
Tara Judelle | Apr 10 2014

Greet the Day from a Centered Place - Using slow, meditative movements, forward bends and hip-openers, pranayama, ending in a short meditation to ready ...more

Ease Into Your Day
Queue
Level 2
10 min
Vinyasa Flow
Tiffany Cruikshank | Mar 26 2014

Ease Into Your Day - A quick morning flow for the days when you think you don't have time to practice but know you really need it. This class will ease int...more

Good Morning Energizing Flow
Queue
Level 1
15 min
Hatha
Amy Ippoliti | Mar 16 2014

Good Morning Energizing Flow - Begin your day with this energizing sequence designed to awaken the body and give you a positive outlook on the day ahead....more

Shake Off Sleepiness & Start Your Day
Queue
Level 2
45 min
Vinyasa Flow
Stephanie Snyder | Mar 15 2014

Shake Off Sleepiness & Start Your Day - This is a get up and go flow to shake off the sleepiness and prepare you for a great day! You will warm up with...more

Morning Flexibility
Queue
level 1-2
30 min
Hatha
Tara Judelle | Mar 13 2014

Morning Flexibility - This class uses slow movements to coax our body into flexibility and fluidity for the day. Includes forward bends (paschimottanasana,...more

Quick, Go-To Flow
Queue
Level 2
30 min
Vinyasa Flow
Jason Crandell | Feb 21 2014

Quick, Go-To Flow - Short on time and want a strong, thorough practice? This sequence includes hip-openers, standing poses, surya namaskar, twists, inversi...more

Morning Yoga for Strength and Focus
Queue
Level 2
30 min
Hatha
Tara Judelle | Jan 16 2014

Morning Yoga for Strength and Focus - This short sequence utilizes pranayama, sun salutations, and long holds, finishing in a backbend to help start you...more

Creative Energy Boost
Queue
Level 2
60 min
Kundalini
Kia Miller | Jan 04 2014

Creative Energy Boost - Feeling a little disconnected and sluggish? This is a perfect kriya to strengthen the navel center, elimination and digestion, and...more

Morning Flow to Invigorate the Body with Prana
Queue
Level 2
60 min
Hatha
Tara Judelle | Jan 02 2014

Morning Flow to Invigorate the Body with Prana - In this class to invigorate the body with prana, we use the heart and the lungs as support to deepen...more

Morning Wake-Up for Balance, Vigor and Joy
Queue
level 1-2
30 min
Hatha
Giselle Mari | Dec 04 2013

Morning Wake-Up for Balance, Vigor and Joy - Yoga is the type of wake up call you want to receive in the morning. Gently and slowly wake up the body w...more

Short Sunrise Flow
Queue
Level 1
30 min
Vinyasa Flow
Jo Tastula | Oct 07 2013

Short Sunrise Flow - Start your day off increasing your flexibility, strength, mental clarity and overall energy levels with this short sunrise flow. Guide...more

Greet Yourself, Greet Your Day
Queue
Level 2
30 min
Vinyasa Flow
Elena Brower | Jul 23 2013

Greet Yourself, Greet Your Day - A nice fast flow with emphasis on lengthening your back body throughout the sequence. Includes both forearm stand and he...more

Pranayama to Balance the Mind
Queue
level 1-2
20 min
Kundalini
Kia Miller | Jul 06 2013

Pranayama to Balance the Mind - This simple pranayama includes 4 different techniques and makes the perfect morning practice. Use it as a way to align yo...more

Gayatri Mantra Morning Flow
Queue
level 2-3
20 min
Vinyasa Flow
Sianna Sherman | Jun 16 2013

Gayatri Mantra Morning Flow - Chant the Gayatri mantra with the morning sun and activate the solar power of your day with this standing flow that opens u...more

 Darren's Travel Practice
Queue
Level 2
45 min
Hatha
Darren Rhodes | Mar 26 2013

Darren's Travel Practice - This practice is the morning Hatha yoga practice that Darren does when he travels. This class is casual, conversational, and y...more

Build Stillness Into Your Day
Queue
level 2-3
45 min
Vinyasa Flow
Stephanie Snyder | Feb 04 2013

Build Stillness Into Your Day - This AM practice will help you connect with and build into your day the PAUSE. Remembering stillness and inner quiet thro...more

Restart Your Day
Queue
Level 1
5 min
Meditation
David Harshada Wagner | Feb 04 2013

Restart Your Day - A short meditation to help you to start your day with the best possible vibration. Great for when we wake up grumpy, grouchy, or dark.

Longer Oil for Tin Men & Tin Women
Queue
level 1-2
45 min
Hatha
Amy Ippoliti | Feb 03 2013

Longer Oil for Tin Men & Tin Women - By popular request, this practice is now available in a 45 minute duration for slow risers, those who feel creaky o...more

Better Than Coffee
Queue
Level 2
30 min
Vinyasa Flow
Kathryn Budig | Jan 26 2013

Better Than Coffee - Start your day with this energizing sequence designed to get your body moving and ready to take on the world. Simple stretches, sun sa...more

Morning Practice for Deep Inner Listening
Queue
Level 2
45 min
Vinyasa Flow
Jo Tastula | Nov 05 2012

Morning Practice for Deep Inner Listening - The beauty of a morning practice is it is very conducive to meditation and deep inner listening. This is a...more

Oil for Tin Men & Tin Women
Queue
Level 1
20 min
Hatha
Amy Ippoliti | Oct 14 2012

Oil for Tin Men & Tin Women - By popular request, this practice is now available in a 20 minute duration for slow risers, those who feel creaky or just s...more

Start Your Day with Connection & Peace
Queue
level 1-2
60 min
Kundalini
Kia Miller | Sep 15 2012

Start Your Day with Connection & Peace - This all-round balancing practice is a perfect way to start any day. It touches every part of your body encour...more

Gentle Morning Flow
Queue
Level 2
45 min
Vinyasa Flow
Tiffany Cruikshank | Aug 14 2012

Gentle Morning Flow - This morning flow will slowly ease you into your practice and move you through a gentle flow with some breath work throughout to invi...more

Wake Up & Step Up
Queue
Level 2
20 min
Vinyasa Flow
Amy Ippoliti | Jun 24 2012

Wake Up & Step Up - A well rounded continuous flow to get your day started on the right foot. When you're short on time, a little bit of yoga goes a long w...more

Morning Yoga
Queue
Level 1
15 min
Vinyasa Flow
Kia Miller | Jun 21 2012

Morning Yoga - Energize yourself with this short sequence of movements all done standing up, so no mat necessary. This is a great way to start the day when...more

Invigorating Start to Your Day
Queue
level 1-2
15 min
Hatha
Darren Rhodes | Jun 17 2012

Invigorating Start to Your Day - Rise and shine without the sun salutation. Start your day with some invigorating standing poses, such as warrior 1 and 2...more

Morning Wake-Up Class
Queue
level 1-2
45 min
Kundalini
Kia Miller | Jun 04 2012

Morning Wake-Up Class - This class recharges you and is an excellent antidote to depression. The exercises and meditation work directly to break up the st...more

Morning Oil for Tin Men & Women
Queue
Level 1
10 min
Hatha
Amy Ippoliti | May 23 2012

Morning Oil for Tin Men & Women - Are you a slow riser, feeling creaky or sore from a workout day before? Take ten minutes to oil your joints, get re-ju...more

Morning Refresher - Shift Your State
Queue
Level 1
45 min
Hatha
Amy Ippoliti | May 10 2012

Morning Refresher - Shift Your State - If you got up this morning feeling unmotivated, low or down, shift your state in this 45 minute practice focused...more

Set a Positive Tone for Your Entire Day
Queue
Level 1
15 min
Meditation
Amy Ippoliti | May 10 2012

Set a Positive Tone for Your Entire Day - Join Amy for her daily morning ritual to consciously set a positive tone for your entire day with heart breat...more

Good Morning Sunshine!
Queue
Level 2
90 min
Anusara
Marc Holzman | Mar 10 2012

Good Morning Sunshine! - When we start the day with a morning practice we have the opportunity to 'begin again' and set the pace for the day. Morning pra...more

Have Fun Morning Flow
Queue
Level 2
30 min
Vinyasa Flow
Kathryn Budig | Feb 18 2012

Have Fun Morning Flow - Get your day started right with this energizing flow geared towards waking up the body, strengthening it and giving it a dose of n...more

Wake Up & Set Up
Queue
Level 2
30 min
Hatha
Tara Judelle | Jan 27 2012

Wake Up & Set Up - A 30 minute sequence to wake up and set your mind/body for your day.

Rise and Surya Shine
Queue
level 1-2
20 min
Vinyasa Flow
Darren Rhodes | Jan 18 2012

Rise and Surya Shine - Rise and surya shine in this sun salutation practice. Great to help you feel energized and motivated in the morning. Goes well with ...more

Sweet Morning Flow
Queue
Level 2
30 min
Vinyasa Flow
Elena Brower | Dec 20 2011

Sweet Morning Flow - This flow sequence is strong and soothing all at once. The emphasis will be on staying in your heart through a sweet standing sequence...more

The Golden Hour
Queue
Level 2
30 min
Vinyasa Flow
Jo Tastula | Dec 12 2011

The Golden Hour - The 'golden hour' for yoga is definitely first thing in the morning when the mind is quiet and impressionable. Set the tone for your day w...more

Morning Yoga
Queue
level 1-2
45 min
Anusara
Marc Holzman | Nov 09 2011

Morning Yoga - A slow, meditative class incorporating sun salutations, standing poses, timed handstand and cool down.

Balancing Flow
Queue
Level 2
60 min
Vinyasa Flow
Jo Tastula | Nov 03 2011

Balancing Flow - Hamstrings get some serious loving in this simple balancing flow. The theme of the class is receptivity. Deepening ones inner awareness and...more

Wake Up & Flow
Queue
Level 2
30 min
Vinyasa Flow
Tiffany Cruikshank | Aug 31 2011

Wake Up & Flow - This class is meant to ease you into slow and then get the blood pumping for a quick jumpstart to your day.

Twist Out Doubt & Negativity
Queue
Level 2
20 min
Anusara
Elena Brower | Aug 30 2011

Twist Out Doubt & Negativity - Short practice to begin your day by twisting out any doubt or negativity and bringing in the radiance of your own breathin...more

Shoulders, Hips and Breath
Queue
Level 2
60 min
Vinyasa Flow
Jason Crandell | Jul 14 2011

Shoulders, Hips and Breath - What more do I need to say than "shoulders, hips, and breath"? That's what you'll do. You'll open your shoulders, you'll op...more

Salute Yourself
Queue
Level 2
60 min
Anusara
Elena Brower | Jul 06 2011

Salute Yourself - A delicious practice dedicated to awakening the sun of your body; your heart. This sequence of standing balances will focus on finding the...more

Release Spine Tension
Queue
Level 2
60 min
Vinyasa Flow
Jason Crandell | Jul 01 2011

Release Spine Tension - Target those tight, achy spots in your back with a full complement of twists, sidebends and backbends. Learn how subtle-shifts of ...more

Sweet & Sweaty Flow
Queue
level 2-3
30 min
Vinyasa Flow
Stephanie Snyder | Jun 07 2011

Sweet & Sweaty Flow - This is a sweet n sweaty complete practice that will strengthen, lengthen, and tone the entire body. Move through this well-rounded p...more

Inspiring Morning Practice
Queue
level 2-3
45 min
Vinyasa Flow
Stephanie Snyder | Jun 02 2011

Inspiring Morning Practice - This practice eases you out of bed and into a strong vinyasa practice in a way that feels complete. Includes gentle sun salu...more

Non-Stop Flow for Core and Legs
Queue
level 2-3
60 min
Vinyasa Flow
Jason Crandell | May 24 2011

Non-Stop Flow for Core and Legs - Sure, yoga teacher's pontifications, sequencing notes, demonstrations, and philosophical insight are invaluable. This ...more

Sacred Morning Meditation
Queue
Level 1
15 min
Meditation
David Harshada Wagner | May 16 2011

Sacred Morning Meditation - Sacred Morning Meditation. Begin your day with energy ease and sacredness.