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Most Recent Immune System Classes
Stagnation is the enemy of good health! According to Ayurveda, our immune
system is part of the intelligence of th... read more
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This slow-moving class incorporates a variety of moving twists
specifically sequenced to stimulate circulation t... read more
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Stagnation is the enemy of good health while practices that stimulate
circulation promote health—particularly of... read more
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Stagnation is the enemy of good health while practices that stimulate
circulation promote health, particularly of ... read more
|
The focus of this practice is to stimulate the immune system and increase circulation through the lymphatic system.... read more
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Keeping circulation moving effectively through our lymphatic system is one of the best ways we can strengthen our i... read more
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One hour cross-training for runners. Focus on postures to create strength and suppleness, flexibility and stabilit... read more
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Mix of some basic hatha yoga flow suitable for beginners along with standing poses. This class includes sequences ... read more
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An eclectic practice combining the principles of Ayurveda, philosophy, alignment and anatomy with vigorous and bala... read more
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