Most Recent At Home Retreat Classes
Lotus Pose Tutorial: Part Three - The third episode of our 4-part practice and tutorial dedicated to developing lotus pose (padmasana). In this pract... more
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Yoga Retreat Four Tara Judelle - The flow of Moksha (1.5 hours) Using hip openers and inversions with
pranyama and meditation this class endeavors t... more
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Yoga Retreat Three Tara Judelle - The flow of Kriya Shakti (1.5 hours) Using constant movement we use
this third class of the retreat to explore how... more
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Yoga Retreat Two Tara Judelle - The flow of Jnana Shakti (1.5 hours) Using deep hip openers,
forward bends and twists, we slow down to investigate ... more
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Yoga Retreat One Tara Judelle - The flow of Iccha Shakti- Using arm balances and Backbends we contemplate the way consciousness manifests forms out i... more
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6 talented teachers: John Sahakian, Ashley Turner, Kishan Shah, Jo Tastula, Tara Judelle and Isabelle Du Soleil give a very original and unique sequenced cl... more
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Becoming the Warrior. The Bhagavad Gita is a profound text for yoga practitioners and outlines the compassionate strengths of the
spiritual warrior. Discov... more
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Partner yoga class inspired by the concept of Vimarsha or divine reflection: to see our greatness more clearly, sometimes it needs to be reflected by the ey... more
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Arm Spiral Class - Spirals of the arms - A slower, more technical class of focusing on the spirals of the arms in all five planes of the body.
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Alignment as Mudra - Alignment As Mudra Filmed at the Telluride Yoga Festival. www.tellurideyogafestival.com
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