Most Recent At Home Retreat Classes
6 talented teachers: John Sahakian, Ashley Turner, Kishan Shah, Jo Tastula, Tara Judelle and Isabelle Du Soleil giv...
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Becoming the Warrior. The Bhagavad Gita is a profound text for yoga practitioners and outlines the compassionate st...
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“Spirals of the arms”.
A slower, more technical class of focusing on the spirals of the arms in all five pla...
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Partner yoga class inspired by the concept of Vimarsha or divine reflection: to see our greatness more clearly, som...
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Alignment As Mudra Filmed at the Telluride Yoga Festival. www.tellurideyogafestival.com
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Practice: Seated forward bends and twists. Cooling, calming practice, incorporating alignment principles of twist...
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Standing Pose Practice. Theme: kundalini as circuitry, surya = sun, agni = fire, self effort and grace. Focused a...
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Cooling, calming inversion practice. Headstand and shoulder stand.
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