David Harshada Wagner
David Harshada Wagner is a meditation teacher and transformational guide who has dedicated his life to exploring human consciousness and the science of self-transformation.
David is classically trained in the Indian wisdom traditions of Yoga, Bhakti, Vedanta, and Tantric Shaivism, but his teachings come from his more than 25 years of personal transformation and serving others to find their authentic path to deep happiness. He is the founder and current director of Living Meditation Inc. in the USA and Adhishtana Living in Mumbai, India. His teaching style is dynamic and unique, approachable to students from all walks of life. David has been teaching meditation and self-empowerment to people all over the world in all kinds of venues since 1994. On the faculties of Kripalu and Omega Institutes, he is a regular contributor to numerous on-line blogs and magazines, and is currently authoring a book on the spiritual lives of men.
Most Recent Classes
David Harshada Wagner | Nov 25 2013
Fiery Purpose - What is our purpose in life and how do we find out what it is? This question is one asked many people on the spiritual path. In this 60 minu...more
David Harshada Wagner | Nov 11 2013
Mini Class: Men's Spirituality - Many men tend to have specific needs when it comes to the pursuit of spirituality and transformation. In this mini class...more
David Harshada Wagner | Oct 28 2013
Meditation for Parents Who Need a Break - A meditation expecially designed for stressed out parents in need of a break.
David Harshada Wagner | Oct 14 2013
Extended Mantra Meditation - An extended period of meditation on the mantra Ram with minimal instruction.
David Harshada Wagner | Sep 30 2013
Mantra Breath Meditation - A traditional meditation technique that combines the mantra Ram with the ingoing and outgoing breath.
David Harshada Wagner | Sep 16 2013
Deep Body Reset - An extended meditation connecting to and soothing the respiratory, circulatory, and nervous systems of the physical body.
David Harshada Wagner | Sep 02 2013
Fierce Strength to Face Challenges - Spirit Warrior: A short and powerful meditation invoking fierce strength and preparing us to face challenges.
David Harshada Wagner | Aug 19 2013
Connecting to Spirit - A simple meditation that helps us to relax and open ourselves to connection and communion with a Higher Power.
David Harshada Wagner | Aug 05 2013
Eight Limbs of Yoga - Dharana, Dhyana, Samadhi - In the final installment of our series on the 8 Limbs, Harshada takes us through these three classic...more
David Harshada Wagner | Jul 22 2013
Eight Limbs of Yoga - Prathyahara - In the fifth limb of yoga, prathyahara, we pull our attention away from outer things and direct it inward, preparing...more
David Harshada Wagner | Jul 08 2013
Eight Limbs of Yoga - Asana & Pranayama - The third and fourth Limbs of Yoga bring us to a comfortable seat and begin to cultivate a conscious relation...more
David Harshada Wagner | Jun 24 2013
Eight Limbs of Yoga - Niyama - The five niyamas are five essential attitiudes which help us to approach our spiritual practices and awakened life.
David Harshada Wagner | Jun 10 2013
Eight Limbs of Yoga - Yama - The first of a five-part series of meditations exploring Patanjali's 8 Limbs of Yoga. The yamas are the five ethical precept...more
David Harshada Wagner | May 27 2013
Clearing the Subtle Body - The subtle body is the energy field that permeates the physical body. It is the seat of our mind and out emotions and its wellb...more
David Harshada Wagner | May 13 2013
Mommy/Daddy Emergency Meditation - A deep five minute reset meditation especially for busy overwhelmed parents and caregivers.
David Harshada Wagner | Apr 29 2013
Back to Sleep - A soothing, restful meditation to help people when they can't get to sleep or have woken up in the middle of the night.
David Harshada Wagner | Apr 15 2013
Simple Mantra Meditation - This very traditional meditation introduces the practice of using the mantra Ram Ram to help us go deep into meditation.