David Harshada Wagner
David Harshada Wagner is a meditation teacher and transformational guide who has dedicated his life to exploring human consciousness and the science of self-transformation.
David is classically trained in the Indian wisdom traditions of Yoga, Bhakti, Vedanta, and Tantric Shaivism, but his teachings come from his more than 25 years of personal transformation and serving others to find their authentic path to deep happiness. He is the founder and current director of Living Meditation Inc. in the USA and Adhishtana Living in Mumbai, India. His teaching style is dynamic and unique, approachable to students from all walks of life. David has been teaching meditation and self-empowerment to people all over the world in all kinds of venues since 1994. On the faculties of Kripalu and Omega Institutes, he is a regular contributor to numerous on-line blogs and magazines, and is currently authoring a book on the spiritual lives of men.
Most Recent Classes
David Harshada Wagner | Apr 14 2014
Deep Relaxation - This is a guided session of ujjayi pranayama, with intervals of ujjayi breath and regular breathing. The sustained practice will serve as ...more
David Harshada Wagner | Mar 31 2014
Deep Healing - Like the physical body, our psychic and subtle and emotional layers of our being have an innate healing power. In this meditation, we focus o...more
David Harshada Wagner | Mar 17 2014
Partner Meditation - A meditation designed for couples. It can be done with two people in the same space or with one person visualizing their partner.
David Harshada Wagner | Mar 03 2014
Vision Quest - A guided visualization practice to help answer important questions or receive sacred guidance.
David Harshada Wagner | Feb 17 2014
Living Wisdom: How to Change Vibrations - In this session, we learn how to change the energetic feeling in spaces, conversations, and moments of our li...more
David Harshada Wagner | Feb 03 2014
Medicine Animal Meditation - A guided visualization derived from Native American tradition of seeking guidance and inspiration from a sacred animal.
David Harshada Wagner | Jan 20 2014
Understand Your Struggles & Face Them with Grace - Cease Fire! Let's face it- sometimes life has its stuggles and battles. This meditation gives us a...more
David Harshada Wagner | Jan 06 2014
Extended Meditation for Healing - An extended meditation to facilitate healing on the mental, physical, or spiritual level.
David Harshada Wagner | Dec 23 2013
Neti-Neti - A traditional Vedantic meditation technique guiding the practitioner through a process of letting go.
David Harshada Wagner | Dec 09 2013
Mantra Pulse Meditation - A meditation technique that combines the mantra Ram with the physical pulsation of the heart.
David Harshada Wagner | Nov 25 2013
Fiery Purpose - What is our purpose in life and how do we find out what it is? This question is one asked many people on the spiritual path. In this 60 minu...more
David Harshada Wagner | Nov 11 2013
Mini Class: Men's Spirituality - Many men tend to have specific needs when it comes to the pursuit of spirituality and transformation. In this mini class...more
David Harshada Wagner | Oct 28 2013
Meditation for Parents Who Need a Break - A meditation expecially designed for stressed out parents in need of a break.
David Harshada Wagner | Oct 14 2013
Extended Mantra Meditation - An extended period of meditation on the mantra Ram with minimal instruction.
David Harshada Wagner | Sep 30 2013
Mantra Breath Meditation - A traditional meditation technique that combines the mantra Ram with the ingoing and outgoing breath.
David Harshada Wagner | Sep 16 2013
Deep Body Reset - An extended meditation connecting to and soothing the respiratory, circulatory, and nervous systems of the physical body.
David Harshada Wagner | Sep 02 2013
Fierce Strength to Face Challenges - Spirit Warrior: A short and powerful meditation invoking fierce strength and preparing us to face challenges.