David Harshada Wagner
David Harshada Wagner is a meditation teacher and transformational guide who has dedicated his life to exploring human consciousness and the science of self-transformation.
David is classically trained in the Indian wisdom traditions of Yoga, Bhakti, Vedanta, and Tantric Shaivism, but his teachings come from his more than 25 years of personal transformation and serving others to find their authentic path to deep happiness. He is the founder and current director of Living Meditation Inc. in the USA and Adhishtana Living in Mumbai, India. His teaching style is dynamic and unique, approachable to students from all walks of life. David has been teaching meditation and self-empowerment to people all over the world in all kinds of venues since 1994. On the faculties of Kripalu and Omega Institutes, he is a regular contributor to numerous on-line blogs and magazines, and is currently authoring a book on the spiritual lives of men.
Most Recent Classes
David Harshada Wagner | Jul 21 2014
Heal a Painful Memory - This is a powerful healing visualization where the practitioner is guided back to a memory that causes them pain. They use breath ...more
David Harshada Wagner | Jul 07 2014
Fierce, Sweet, Wise - This is a self inquiry visualization meditation that invites the practitioner to examine their life and see where they could be more ...more
David Harshada Wagner | Jun 23 2014
Empower Yourself, Empower Others - Examining how we embrace and enhance our power with practice and how we diminish our power with negative thoughts and...more
David Harshada Wagner | Jun 09 2014
Find Your Inner Guide - In this visualization, the practitioner is guided into a meditation where they find their "Spirit Guide", or inner teacher that th...more
David Harshada Wagner | May 26 2014
Living Wisdom: Creating a Regular Meditation Practice - Creating a regular, joyous, daily practice. In this Living Wisdom session, I give some tips ...more
David Harshada Wagner | May 12 2014
Meditation for Dads - A brief time-out for fathers where they can rest, enjoy being a dad, and visualize their fatherhood flourishing. Great for expecting ...more
David Harshada Wagner | Apr 28 2014
Taking Your Meditation Off Your Cushion - An exploration of what it means to "live" our meditation. We will learn a simple and powerful practice to mak...more
David Harshada Wagner | Apr 14 2014
Deep Relaxation - This is a guided session of ujjayi pranayama, with intervals of ujjayi breath and regular breathing. The sustained practice will serve as ...more
David Harshada Wagner | Mar 31 2014
Deep Healing - Like the physical body, our psychic and subtle and emotional layers of our being have an innate healing power. In this meditation, we focus o...more
David Harshada Wagner | Mar 17 2014
Partner Meditation - A meditation designed for couples. It can be done with two people in the same space or with one person visualizing their partner.
David Harshada Wagner | Mar 03 2014
Vision Quest - A guided visualization practice to help answer important questions or receive sacred guidance.
David Harshada Wagner | Feb 17 2014
Living Wisdom: How to Change Vibrations - In this session, we learn how to change the energetic feeling in spaces, conversations, and moments of our li...more
David Harshada Wagner | Feb 03 2014
Medicine Animal Meditation - A guided visualization derived from Native American tradition of seeking guidance and inspiration from a sacred animal.
David Harshada Wagner | Jan 20 2014
Understand Your Struggles & Face Them with Grace - Cease Fire! Let's face it- sometimes life has its stuggles and battles. This meditation gives us a...more
David Harshada Wagner | Jan 06 2014
Extended Meditation for Healing - An extended meditation to facilitate healing on the mental, physical, or spiritual level.
David Harshada Wagner | Dec 23 2013
Neti-Neti - A traditional Vedantic meditation technique guiding the practitioner through a process of letting go.
David Harshada Wagner | Dec 09 2013
Mantra Pulse Meditation - A meditation technique that combines the mantra Ram with the physical pulsation of the heart.