You must be logged-in to add classes to your queue.
Login or join YogaGlo today to add great classes to your queue. We'll send you an email when your classes are coming up to help keep you on track with your practice.
Sianna Sherman is an internationally celebrated yoga teacher who shares her passionate voice with devotion, deep practice and soulful teaching. She is known as an inspired storyteller and as community activator, bringing people together through conscious, collective gatherings. Her initiation into the fires of yoga occurred in 1989, and she has been immersed in the practices ever since. In 2008, she was featured in Yoga Journal as one of 21 talented young teachers shaping the future of yoga worldwide. Sianna weaves alignment, therapeutics, potent sequencing, mythology, Tantra and the power of the practices with accessibility for everyday transformation. Her Mythic Yoga Flow offerings have garnered a global following where she pours mythic consciousness into the embodied art of yoga with unbridled creativity and love. She is a columnist for Origin magazine and a contributor of online classes to YogaGlo.com. Sianna has released her first yoga instructional DVD, Pranam, an inner journey of alchemy and alignment with the four elements. With immense respect for all traditions, Sianna bows to the light and wisdom of all her teachers on this path of the heart awakening.
Basic Foundational Practice - Enjoy the basics with a foundational practice of standing poses and basic backbends, culminating in supine positions. You w...more
Sianna's Home Practice - Enjoy the flow in this home practice with Sianna. This practice is a combination of handstands, pincha mayurasanas, arm balances,...more
Vashistasana Tutorial - Vashistasana is an arm balance pose in honor of a great sage named Vasistha. This tutorial offers deepening variations of the pose...more
Soulful Hip-Opening Practice - A slow, juicy hip-opening practice beginning with a standing flow and opening into a soulful sequence of poses close to th...more
Moon Cycle Relief - A relaxing sequence to bring relief for the sacred time of a woman's moon cycle. Savor a slow, restorative and releasing practice. Prop...more
Stoke the Fires of Digestion & Passion - Agni is the God of Fire, the Holy Fire, that governs digestion, ignites passion, strengthens our vessel, and h...more
Slow & Soulful Hip Opening - Enjoy a slow and soulful hip opening practice leading into Hanumanasana and Padmasana variations.
Heart Healing Energies - Earth and Sky energies unite in the breath of the heart where the light of our body temple emanates tremendous healing energy for...more
Crescent Moon & Chapa Variations - Krishna glows like the full moonlight and Shiva wears the moon in his hair. This practice opens with crescent moon po...more
Kali Cleans House - Kali is the great mother of fierce love and when it is time to go the distance, she arrives at your doorstep to help clean house. This...more
Gayatri Mantra Flow - The Gayatri Mantra is a prayer to the sun, the giver of life and light. Become this living prayer in your asana flow through variatio...more
Let Shiva Heighten Your Awareness - In this story, Shiva shakes up the forest sages with his dance as a timely reminder of why we practice. This is a cr...more
Endurance Arm Balance Practice - A sequence of arm balances to cultivate endurance, stamina and tenacity of being. Please have a block and wall space.
Power of the Heart with Backbends - Progressive backbends exploring symmetrical and asymmetrical variations to tap into the power of the heart and free ...more
Tapasya Warrior Flow - Ground into your legs in this tapasya vinyasa with a focus on Warrior variations and deep power in your stance of being.
Mythic Yoga Flow - Matsyendra's Story - Twists - The myth of Matsyendra is a story of accepting all parts of ourselves, including the unwanted parts. ...more
Mythic Yoga Flow - Ganesha at the Threshold - Explore your own thresholds with the elephant power of Ganesha and a progressive series of backbends to ...more