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Sianna Sherman
Sianna is an internationally recognized Anusara yoga teacher who delights in the flow of Shakti through the many paths of Divine Love. She began her studies of yoga in 1989 and subsequently had the great blessing of meeting her primary mentor John Friend in 1995. Sianna apprenticed with John for 4 years during which she traveled with him widely and has continued to study with him extensively ever since their first auspicious meeting. In 2008, she was featured in Yoga Journal as one of 21 talented young teachers shaping the future of yoga world wide. Sianna playfully weaves alignment, therapeutics, and creative sequencing with mythic-inspired stories, poetry and Tantric philosophy that embraces the fullness of life. Her passion is assisting the sacred activation of community and serving in the way of collaborative gatherings. She bows to the light and wisdom of all her teachers on this path of the heart awakening, especially to John Friend, Paul Muller-Ortega, Douglas Brooks and Bill Mahony.www.opentograce.com |
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Most Recent Classes
Contemplative Soul Flow - Soma Drinkers - Forward Folds - Soma is the Sanskrit name for moonlight. It is the healing elixir of our awareness bathed in... more
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Bhakti Dancers - Backbends ignite the devotion of your being with this progressive sequence of juicy backbends and creative flow. Practice in the rememb... more
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Walk the Fiery Edge of Change - Fire Walkers - Arm Balances - Walk the fiery edge of true shift and change from within. Cultivate core strength as th... more
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Mythic Yoga Flow - Krishna - Krishna is the cosmic energy of playfulness, love and bouyancy of being. A spirited practice of backbends leading up to d... more
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Mythic Yoga Flow - Ganga - A progressive sequence of deepening hip openers with the myth of Ganga as our inspiration. We embody the qualities of willi... more
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Mythic Yoga Flow - Hanuman - Inversions are expressions of asana where the head is lower than the heart as an act of humility and a symbol of devotion... more
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Mythic Yoga Flow - Lakshmi - One of the myths of Lakshmi centers around the churning of the ocean from which she is born rising from the depths on a b... more
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Mythic Yoga Flow - Ganesha - We call upon the great cosmic energy of Ganesha to help us listen deeply, meet our obstacles with fresh perspective and a... more
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Mythic Yoga Flow - Nataraja - All levels - backbends and trust. This is the story of Nataraja's dance party in the Tilai forest. This dance is the exp... more
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Mythic Yoga Flow - Durga - Intermediate - arm balances and tenacity. This is a breakthrough class where we ride the edge and call upon our tenacity of... more
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