Jason Crandell is a natural teacher and author with more than 15 years of experience. His accessible, grounded classes integrate the best elements of power yoga, anatomical precision and mindfulness teachings. With a "knack for teaching subtle body movements in a way that everyone can understand" (Yoga Journal), Jason's articulate, down-to-earth teaching will educate and empower you.
Named "one of the teachers shaping the future of yoga" by Yoga Journal, Jason has been one of the most in-demand teachers at conferences around the world for over a decade. Considered a "teachers-teacher", Jason has taught on countless teacher-training faculties, leads trainings globally, and regularly presents teacher-training content at esteemed conferences.
Jason is a contributing editor for Yoga Journal Magazine where he has published over 25 articles. His critical-thinking skills will support you on your path of practice, teaching and self-inquiry.
Jason's primary teacher is Rodney Yee, who was kind enough to say, "Jason is taking the art of teaching yoga to its next level.
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Yoga
Welcome to Jason’s Healthy Aging Series! This final installment is a perfect practice to improve hamstring, hip, quad, and shoulder flexibility, enhancing mobility and comfort on and off the mat. Move through a steady sequence with reclined lower-body openers, Low Lunge variations, Pigeon Pose variations, Gomukhasana variations, and Reclined Twists. This class previously aired on March 27, 2024. This is the fourth class of Jason’s four-class Healthy Aging Series, designed to support longevity, well-being, and vitality as the body matures. Each 45-minute Level 1-2 class focuses on one topic at a time, covering strength, mobility, balance, and flexibility.
Yoga
Cap off your day with this relaxing, stress-releasing practice. You’ll unwind tension throughout your entire body, specifically the back, shoulders, and hips. Move through a slow, gentle sequence with Sphinx Pose, Anjaneyasana, a Janu Sirsasana variation (Head-To-Knee Forward Fold), Gomukhasana variations (Cow Face Pose), and a Reclined Twist to finish. This class previously aired on March 25, 2024.
Yoga
Welcome to Jason’s Healthy Aging Series! This third installment focuses on balancing in three ways: standing balances, lateral balances, and balancing effort equally throughout your body. You'll support your practice and feel steady off the mat. Postures include Bird Dog, Locust, Lunge Salutation variations, Tree Pose, Gomukhasana, Ardha Chandrasana (Half Moon), Warrior 3, and Side Plank. This class previously aired on March 20, 2024. This is the third class of Jason’s four-class Healthy Aging Series, designed to support longevity, well-being, and vitality as the body matures. Each 45-minute Level 1-2 class focuses on one topic at a time, covering strength, mobility, balance, and flexibility.