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Jason Crandell
Jason Crandell was recently named one of the next generation of teachers shaping yoga's future by Yoga Journal for his skillful, unique approach to vinyasa yoga. Jason's steady pace, creative sequencing, and attention to detail encourage students to move slowly, deeply, and mindfully into their bodies. Take a class from Jason and you will leave feeling grounded, clear, and content - and more informed of the nuances and habits of your body and mind. Jason credits his primary teacher, Rodney Yee, teachers in the Iyengar Yoga tradition such as Ramanand Patel, and ongoing studies in Eastern and Western philosophy for inspiring to him bring greater alignment and mindfulness to Vinyasa Yoga.In the past 10 years, Jason's knack for explaining subtle body movements in a way that anyone can understand, (Yoga Journal) has opened many doors. Most recently, Jason created two Yoga Journal DVDs, Yoga for Wellbeing and Your Complete Home Practice Companion: Yoga for Morning, Noon, and Night. He is a contributing editor for Yoga Journal and has written over 13 articles for the magazine and website - many of which have been translated internationally (including Japan, China, Italy and Brazil). Jason teaches extensively at conferences in the United States and abroad, is part of numerous teacher-training faculties, and directs the prestigious Mind/Body Center at the San Francisco Bay Club. He has recently partnered with Yoga Journal to continue creating high-quality, home-practice DVDs. Jason's integrative and accessible teachings support students of every background and lineage, helping them to find greater depth, awareness, and well-being in their practice - and in their lives. www.jasonyoga.com and on Facebook 2 |
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Most Recent Classes
Unwind Deep-Seated Psoas Tension - The front of your pelvis and the back of your neck are uniquely linked. This practice focuses on unwinding deep-se... more
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Manage Hyper-Extension in Knees - Learn to manage hyper-extension in your knees by working more skillfully with your feet, quadriceps and hamstrings.... more
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Deep, Cleansing Twist Practice - You will use the wall to create more efficient leverage and access hard-to-reach areas in this deep, cleansing twis... more
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All Around Go-To Practice - Designed to be your go-to practices for an all-around sequence, this class will open your body and settle your mind. Conti... more
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Cultivate Awareness of Your Breath - 100 out of 100 yoga teachers are likely to say that breathing is the most essential element of the hatha and vi... more
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Vinyasa Yoga Tutorial - Ever wonder: How do you make that whispery sound with your breath--and, why? How do you get your foot all the way between your ... more
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Twist Tutorial - Make sure that you are getting the most from this all-levels, utilitarian twist. This tutorial will prepare your hips before showing yo... more
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Open Your Hamstrings - This practice focuses on using the leverage of the hip-flexors and abdominals to fold you body more deeply into forward bends. W... more
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Open Your Upper Body - A class for all the desk workers, cooks, baby holders, body workers, car commuters--and, we’ll just about everyone else out th... more
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Ujjayi Breath Tutorial - This tutorial breaks explores “ujjayi” breath--the most commonly practiced method of breathing in contemporary hatha and v... more
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Rhythmic Flow - First and foremost, this is an all-around, mindfully-paced vinyasa practice that includes sun salutations, standing poses, twists, backb... more
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Strong & Steady Flow - Another installment of my continuous flow classes also known as Jason puts a muzzle on it and leads you through a nice, strong s... more
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Pre/Post Surf Session - Focused on opening the shoulders, neck and upper-back, this practice is ideal for pre and post surfing sessions. This mellow, y... more
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Full-Circumference Hip Opening - Dedicated to opening the full-circumference of the hip-joints, this class will leave your hips feeling clear, spacio... more
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Ski & Snowboard Practice - It goes without saying that a pre and post ski/snowboard practice should unwind tension in your quads, hamstrings, outer-hi... more
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Contrarian Core - Talk about opening a can of worms...I actually suggest that the abdominals are not necessarily core throughout this practice. I'm not ... more
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Guided Savasana - You'll be guided into deep relaxation and subtle awareness in this led savasana practice. Containing a balanced ratio of verbal cueing... more
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Honor Your Fatigue & Transcend It - Tired? Tired of being tired? This practice will honor your fatigue while working to transcend it. You'll begin ... more
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