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Christina Sell
Christina Sell has been practicing yoga since 1991. She is the author of Yoga From the Inside Out: Making Peace with Your Body Through Yoga and My Body is a Temple: Yoga as a Path to Wholeness. Christina is the 2012 Art of Asana columnist for Yoga International Magazine and a regular contributor to Origin Magazine. She is a faculty member on Yogaglo, which provides online global access to yogic wisdom. Known for her passion, clarity and creativity, Christina's classes are challenging, inspiring and dedicated to helping people of all ages experience the joys of yoga practice and conscious living. Christina is the co-founder and do-director of the School of Yoga and offers workshops, trainings and seminars locally, nationally and internationally. She is committed to bringing traditional practices and teachings to modern life. Christina is a devoted student of Western Baul master, Lee Lozowick and credits his Influence as the spiritual inspiration behind her life and work. For more information about Christina please visit her online at www.christinasell.com and www.christinasell.blogspot.com
www.christinasell.com
www.christinasell.blogspot.com
Most Recent Classes
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30 min
Hatha
Christina Sell | May 18 2013
Seated Forward Bend Practice - This "no frills" seated forward bend practice is 30 minutes of seated forward bends aimed at deep pascimottanasana (seated...more
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30 min
Vinyasa Flow
Christina Sell | May 04 2013
Movement by Breath - This breath-based flow is gentle, encouraging and designed to foster movement with the breath without lots of biomechanical instructio...more
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45 min
Vinyasa Flow
Christina Sell | Apr 20 2013
Deepen & Strengthen Your Practice - This challenging flow class is for the experienced student who is familiar with the how and the why of standing post...more
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60 min
Hatha
Christina Sell | Apr 06 2013
Straightforward Practice for Progress (Not Perfection) - This straight-forward class moves students through simple lunge-style sun salutations, a ba...more
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45 min
Hatha
Christina Sell | Mar 09 2013
Basic Standing Postures Practice - This level 1 flow begins in supine position with leg stretching and hip opening and moves gently through basic standi...more
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60 min
Restorative
Christina Sell | Feb 09 2013
Gentle, Restful Menses Practice - This introductory restorative class is aimed at women who are looking for a gentle and restful asana practice to do du...more
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20 min
Hatha
Christina Sell | Dec 16 2012
Sensitive Knee Practice - This level 1 class is perfect for a new student or for someone who has sensitive knees due to injury or overtraining. With speci...more
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30 min
Hatha
Christina Sell | Nov 18 2012
Forearm Balance Progression - This class explores the relationship between strength and flexibility needed to practice forearm balance. Work with progres...more
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90 min
Hatha
Christina Sell | Oct 21 2012
Breaking Down Tripod Headstand & Arm Balances - A steady and informative class that explores the component parts of tripod headstand and several intro...more
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45 min
Vinyasa Flow
Christina Sell | Sep 23 2012
Deep Legs & Hips Flow - This flow sequence works very deeply into the legs and hips and provides a dynamic, challenging, yet sensible practice for the exp...more
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30 min
Hatha
Christina Sell | Aug 26 2012
Listen to Yourself & Accept Yourself - This level 1 class is great for those days when you need to rest your arms and take the weight-bearing load out ...more
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90 min
Hatha
Christina Sell | Jul 29 2012
Work Hard, Find Laughter - This level 1/2 class works methodically through standing triangle pose, revloved triangle pose, warrior one, abdominal work, lo...more
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30 min
Hatha
Christina Sell | Jul 01 2012
Establish a Personal Inversion Practice - This 30-minute practice is for the intermediate student who has received instruction in inversions and wants ...more
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90 min
Hatha
Christina Sell | Jun 10 2012
Exploring a Full Range of Motion - This class takes the shoulders and hips through a full range of motion with specific shoulder stretching, strong stan...more
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30 min
Vinyasa Flow
Christina Sell | May 13 2012
Move with Beauty & Intention - Enjoy this gentle flow practice that invokes the feminine qualities of fluidity and receptivity. The sequence links short...more
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90 min
Hatha
Christina Sell | Apr 29 2012
Technique & Artistry - This strong and focused class utilizes core strength and detailed alignment to build skillful vinyasa transitions and to explore the...more
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60 min
Vinyasa Flow
Multi-Teacher | Apr 08 2012
Fun Flow for Fitness - Noah and Christina co-lead vinyasa of standing poses, hip openers and hand balancings. Perfect for the solid level 1 student wanting...more
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20 min
Hatha
Christina Sell | Mar 25 2012
Strengthen the Lower Body - This 20-minute guided practice emphasizes 1 minute timings in the lateral angle standing postures like side angle, triangle a...more